Introduction
Have you ever wondered how to create a restaurant-quality meal in under 20 minutes? This Garlic Butter Skillet Steak and Shrimp recipe delivers bold flavors, tender textures, and an elegant presentation without hours in the kitchen. Born from the rustic charm of French bistro cooking and the coastal flair of Mediterranean seafood preparation, this dish brings together two protein powerhouses in one sizzling cast iron skillet. The Garlic Butter Skillet Steak and Shrimp is more than just a quick dinner—it’s a celebration of simple ingredients transformed into something extraordinary.
For more inspiration on perfecting your skillet skills and exploring protein-rich meals, check out our guides on seared ahi tuna and hearty chicken tortilla soup. You can also learn professional searing techniques from Martha Stewart Teaches You How to Pan Sear | Martha’s School and explore protein content in common foods through Johns Hopkins Medicine’s nutrition guide.
Why Garlic Butter Skillet Steak and Shrimp Matters
Beyond its impressive taste and speed, this dish represents a culinary tradition that values balance—richness from butter, depth from garlic, herbaceous brightness, and the natural sweetness of seafood paired with the robustness of beef. The technique of finishing proteins with compound butter has roots in classic French cuisine, where chefs used beurre monté (emulsified butter) to enhance flavor and texture. Today, this method remains a staple in professional kitchens and home cooking alike.
The combination of steak and shellfish may seem luxurious, but it’s grounded in practical cooking wisdom. Both ingredients cook quickly over high heat and benefit from the same aromatic base, making them ideal partners in a one-pan meal. The garlic butter not only adds flavor but also creates a glossy sauce that ties the dish together without requiring complex reductions or cream-based sauces.
Garlic Butter Skillet Steak and Shrimp Ingredients
Ingredient Spotlight
Each component in this recipe plays a crucial role in building layers of flavor and texture. New York strip steaks offer a perfect balance of tenderness and beefy flavor, with enough marbling to stay juicy during high-heat cooking. Shrimp add a delicate sweetness and cook in just minutes, making them ideal for quick meals. Butter isn’t just for richness—it carries the garlic and herbs, coating every bite with aromatic flavor. Fresh thyme, parsley, and garlic form the backbone of the compound butter, adding complexity without overpowering the natural tastes of the proteins.
Complete Ingredients List
For the Steak and Shrimp:
- 2 large New York strip steaks (or 4 small)
- 8 ounces shrimp, peeled and deveined
- Salt and freshly ground black pepper
- 2 tablespoons olive oil
- 1-2 tablespoons cold butter
- 2 whole cloves of garlic
For the Garlic Butter:
- 4 tablespoons softened butter
- 1 tablespoon garlic, pressed or minced
- 2 teaspoons chopped thyme (or substitute with rosemary or tarragon)
- 1 tablespoon chopped flat leaf parsley
- A pinch of Maldon sea salt and coarse black pepper
Substitution Ideas:
- Swap New York strip for ribeye or filet mignon for different fat content and tenderness
- Use chicken breast or scallops instead of shrimp for alternative protein options
- Replace thyme with oregano or marjoram for a Mediterranean twist
Timing
Prep time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes
Servings: 4
This recipe is approximately 20-30% faster than similar steak and seafood dishes that require marinating or complex sauces. The quick sear and compound butter finish eliminate the need for lengthy reductions or oven roasting, making it ideal for busy weeknights.
Step-by-Step Instructions
-
Make the Garlic Butter
In a small bowl, combine softened butter, minced garlic, chopped parsley, and thyme. Mix until smooth and well combined. Season with a generous pinch of Maldon sea salt and freshly cracked black pepper. Cover and refrigerate until ready to use. This compound butter will melt over the hot proteins, creating an instant sauce.
-
Prepare the Steaks
Remove steaks from the refrigerator 20 minutes before cooking to bring them to room temperature. Pat dry with paper towels—this is crucial for achieving a good sear. Brush both sides lightly with olive oil and season generously with salt and pepper. Dry meat = better browning.
-
Sear the Steaks
Heat a large cast iron skillet over high heat until smoking hot. Add 1 tablespoon butter and 1 tablespoon olive oil. Carefully place steaks in the pan along with 2 whole garlic cloves (this subtly infuses the fat). Sear 3-7 minutes per side depending on thickness and desired doneness. For medium-rare, aim for 130-135°F internal temperature. Transfer to a plate and let rest 5-7 minutes.
-
Cook the Shrimp
Discard excess grease from the skillet, leaving about 1 tablespoon. Add a bit more butter if needed and heat over medium. Add shrimp in a single layer, seasoning with salt and pepper. Cook 1-1½ minutes per side until pink, curled, and opaque. Avoid overcrowding—cook in batches if necessary.
-
Finish with Garlic Butter
Arrange steak slices and shrimp on serving plates. Top generously with the chilled garlic butter. The residual heat will melt it into a fragrant, glossy sauce. Serve immediately while hot.
Tips & Tricks for Perfect Results
- Dry your steak thoroughly: Moisture is the enemy of searing. Pat steaks completely dry before seasoning.
- Use a hot pan: Cast iron retains heat exceptionally well. Let it smoke slightly before adding oil.
- Don’t move the meat: Once steaks hit the pan, let them sear undisturbed for maximum crust development.
- Rest your steak: This allows juices to redistribute, ensuring every bite stays moist.
- Make compound butter ahead: It can be prepared up to 2 days in advance and stored covered in the fridge.
Recipe Variations & Substitutions
- Keto-Friendly: This recipe is already low-carb and keto-compliant. Serve with sautéed spinach or roasted asparagus.
- Herb Swap: Try tarragon for a slightly anise-like flavor or rosemary for piney depth.
- Spicy Kick: Add red pepper flakes to the garlic butter or finish with a drizzle of chili oil.
- Butter-Free Option: Use olive oil and fresh herbs only, or try a plant-based butter alternative.
Behind the Recipe
This dish was inspired by the simplicity of French countryside cooking, where proteins are seared simply and finished with herb butter. The addition of shrimp brings a coastal touch, reminiscent of seaside bistros in Provence. The beauty lies in the minimalism—no heavy sauces, no long cooking times, just quality ingredients treated with care and respect.
Pairing Ideas
Serve this Garlic Butter Skillet Steak and Shrimp with:
- Roasted lemon garlic baby potatoes
- Quinoa salad with cucumber and dill
- Grilled asparagus with parmesan
- Warm crusty bread for soaking up the garlic butter sauce
For drinks, try sparkling water with lemon, cucumber-mint infused water, or a hibiscus iced tea for a refreshing, non-alcoholic pairing.
Leftover & Reuse Ideas
- Slice leftover steak and add to mixed greens with avocado and cherry tomatoes for a hearty salad.
- Chop shrimp and steak into bite-sized pieces for a quick fried rice or quinoa bowl.
- Reheat gently in a skillet with a little butter to refresh the garlic butter flavor.
- Use cold sliced steak in a breakfast hash with potatoes and bell peppers.
Nutritional Information
Per serving (based on 4 servings):
- Calories: ~380
- Protein: ~35g
- Fat: ~25g
- Carbohydrates: ~2g
- Sodium: varies based on salt used
This dish provides high-quality protein from both beef and shrimp, along with essential nutrients like iron, selenium, and B vitamins.
Serving Suggestions
Presentation matters. Slice the steak against the grain into thin strips and arrange overlapping on a warm platter. Nestle the shrimp among the meat slices. Spoon any remaining garlic butter over the top for shine. Garnish with a few sprigs of fresh thyme or parsley for color. Serve immediately while the butter is still glistening.
Common Mistakes to Avoid
- Wet meat: Not drying the steak leads to steaming instead of searing.
- Cold pan: Adding meat to a cool pan prevents crust formation.
- Overcrowding: Too much food in the pan lowers temperature and causes soggy results.
- Skipping the rest: Cutting steak too soon releases precious juices.
- Burning the garlic: Whole cloves should mellow in the fat, not char.
Storage & Reheating Tips
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over medium-low heat with a pat of butter to restore moisture. Avoid microwaving, which can make shrimp rubbery. The garlic butter can be remade fresh or stored separately for up to 3 days.
FAQs
What is Garlic Butter Skillet Steak and Shrimp?
This is a one-pan dish featuring seared steak and sautéed shrimp finished with a flavorful garlic herb butter.
Can I use other types of steak for Garlic Butter Skillet Steak and Shrimp?
Yes, ribeye, filet mignon, or sirloin work well. Adjust cooking time based on thickness and marbling.
How do I prevent overcooking the shrimp in Garlic Butter Skillet Steak and Shrimp?
Cook shrimp just until they turn pink and curl into a C-shape, about 1-1½ minutes per side.
Is Garlic Butter Skillet Steak and Shrimp suitable for special diets?
Yes, it’s naturally low-carb, gluten-free, and can be adapted for keto or paleo eating plans.
Can I make the garlic butter ahead for Garlic Butter Skillet Steak and Shrimp?
Absolutely. Prepare it up to 2 days in advance and store covered in the refrigerator.
Conclusion
The Garlic Butter Skillet Steak and Shrimp is a masterclass in fast, flavorful cooking. With just a few quality ingredients and one pan, you can create a meal that feels indulgent yet fits perfectly into a busy schedule. The aromatic garlic butter elevates both proteins, while the searing technique ensures restaurant-quality results at home. Whether you’re cooking for weeknight dinner or impressing guests, this recipe delivers every time.
Made this recipe? Drop your twist in the comments, rate the recipe, and tag us on Facebook, Instagram with #recipehoney.com we might feature your creation!
Garlic Butter Skillet Steak and Shrimp Recipe – Best Easy Surf & Turf
Ingredients
Instructions
- MAKE THE BUTTER: Combine the butter, garlic, chopped parsley, and chopped thyme with a generous pinch of salt and pepper in a small bowl. Cover and refrigerate until ready to use.
- PREP THE STEAKS: Remove steaks from refrigerator 20 minutes before cooking. Pat dry, brush with olive oil, and generously season with salt and pepper on both sides.
- COOK: Heat large cast iron skillet over high heat. Add 1 tablespoon butter and 1 tablespoon olive oil. Add steaks and whole garlic cloves. Cook 3-7 minutes per side depending on thickness and desired doneness. Remove steaks to plate and rest 5-7 minutes.
- SHRIMP: Discard excess grease, leaving 1 tablespoon. Add remaining butter if needed over medium heat. Add shrimp, season with salt/pepper, and cook 1-1½ minutes until curled.
- SERVE: Top steak and shrimp with garlic butter. Serve warm with sides.