Crispy Baked Potato and Cod Croquettes: Easy Recipe

This beloved recipe combines flaky salt cod with creamy mashed potatoes, creating a harmony of textures and flavors that has been cherished across Mediterranean cultures for generations. The beauty lies in the contrast between the crispy golden exterior and the tender, flavorful interior that melts in your mouth with each bite.

Why Crispy Baked Potato and Cod Croquettes Matter

Understanding the art of making perfect croquettes opens doors to countless culinary possibilities, much like mastering other seafood preparations such as our seared ahi tuna recipe or exploring creative crockpot recipes for busy weeknights. For those interested in the broader context of cod preparation techniques, baked croquette methods offer valuable insights, while the fascinating history of dried and salted cod reveals how this preservation technique shaped global cuisine.

Salt cod, known as bacalhau in Portuguese and baccalà in Italian, has been a cornerstone of European cuisine since the medieval period. The preservation method allowed fishermen to venture far from shore, knowing their catch would remain edible for months. This technique spread throughout the Mediterranean, where creative cooks developed countless ways to transform the preserved fish into delectable dishes.

The evolution of croquettes can be traced back to French cuisine, but each culture has added its own signature touches. The Portuguese version emphasizes the natural flavors of cod and potato, while the baking method we use today offers a healthier alternative to traditional deep-frying without sacrificing that coveted crispy exterior.

Crispy Baked Potato and Cod Croquettes Ingredients

Crispy Baked Potato and Cod Croquettes Ingredients

Ingredient Spotlight

Salt Cod (500 grams): The star of our recipe provides a concentrated, umami-rich flavor that’s impossible to replicate with fresh fish. The salt-curing process breaks down proteins, creating a unique texture that flakes beautifully when cooked. The desalting process is crucial for removing excess sodium while maintaining the fish’s distinctive character.

Russet Potatoes (500 grams): These starchy powerhouses create the perfect creamy base that binds our croquettes together. Their high starch content ensures a fluffy interior while providing structure. The natural sugars in russets also contribute to the golden-brown color when baked.

Fresh Parsley (3 tablespoons): More than just garnish, parsley adds a bright, herbaceous note that cuts through the richness of the cod and potatoes. It also provides vitamin C and antioxidants, making our croquettes more nutritious.

Garlic (1 clove): Finely minced garlic infuses the mixture with aromatic depth without overwhelming the delicate fish flavor. Its sulfur compounds develop complexity as the croquettes bake.

Breadcrumbs (⅓ cup): Unseasoned breadcrumbs create that essential crispy coating. They absorb the olive oil during baking, transforming into a golden shell that provides textural contrast.

Complete Ingredients List

  • 500 grams salt cod
  • 500 grams russet potatoes (about 3 large)
  • 1 clove garlic, finely minced or grated
  • 3 tablespoons freshly chopped parsley
  • Black pepper, to taste
  • Salt, to taste
  • 1 large egg
  • ⅓ cup unseasoned breadcrumbs
  • 3 tablespoons olive oil, divided
  • Lemon wedges, for serving

Substitution Ideas

Salt Cod Alternatives: If salt cod is unavailable, you can substitute with 400 grams of fresh cod, flaked and seasoned with 1 teaspoon of sea salt. Smoked fish like haddock or mackerel also work beautifully.

Potato Variations: Yukon Gold potatoes create a creamier texture, while sweet potatoes add natural sweetness and extra nutrients. For a lower-carb option, try cauliflower mash.

Coating Options: Panko breadcrumbs provide extra crunch, while crushed crackers or ground nuts offer unique flavors and textures.

Timing

Preparation Time: 50 minutes (including desalting time over 2-3 days)

Cooking Time: 30 minutes

Total Time: 1 hour 20 minutes

Servings: 16 croquettes

This recipe is approximately 20% faster than traditional deep-fried versions since there’s no need for temperature monitoring or multiple oil changes, making it perfect for home cooks seeking restaurant-quality results with less fuss.

Step-by-Step Instructions for Perfect Crispy Baked Potato and Cod Croquettes

1. Prepare the Salt Cod

Place the salt cod in a large bowl and cover completely with cold water. Refrigerate and change the water twice daily for 2-3 days. This patient process removes excess salt while rehydrating the fish to its tender, flaky texture. The water should taste less salty each day.

2. Cook the Potatoes

Peel and quarter the potatoes, then place them in a large saucepan. Cover with water, add a pinch of salt, and bring to a boil. Cook for 12-15 minutes until fork-tender. Properly cooked potatoes should yield easily to pressure but not fall apart completely.

3. Prepare the Cod

In the same saucepan used for potatoes, bring fresh water to a boil. Add the desalted cod and simmer for 10 minutes until it flakes easily with a fork. The fish should be opaque throughout and separate into natural flakes.

4. Flake the Fish

Let the cod cool for 10 minutes, then carefully remove any remaining skin or bones using your fingers. Break the fish into small, uniform pieces. This hands-on approach ensures no unwanted bits make it into your final dish.

5. Create the Base Mixture

Mash the drained potatoes until smooth using a potato masher or ricer. Fold in the flaked cod, minced garlic, chopped parsley, and black pepper. The mixture should be cohesive but not overly wet.

6. Season and Bind

Taste the mixture and adjust salt as needed, remembering that the cod already contributes saltiness. Beat the egg and stir it in gradually. If the mixture seems dry, add 1 tablespoon of olive oil for better binding.

7. Prepare for Baking

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and brush with 1 tablespoon of olive oil. This prevents sticking and promotes even browning.

8. Shape the Croquettes

Divide the mixture into 16 equal portions, using about 2 tablespoons for each. Roll into oval shapes or balls, depending on your preference. Keep your hands slightly damp to prevent sticking.

9. Coat and Arrange

Roll each croquette in breadcrumbs until evenly coated. Place on the prepared baking sheet with space between each piece. Drizzle with the remaining olive oil for maximum crispiness.

10. Bake to Perfection

Bake for 30 minutes, flipping halfway through cooking. The croquettes should be golden brown on both sides and heated through. If needed, drizzle with additional olive oil when flipping for extra crispness.

Tips & Tricks for Perfect Results

  1. Patience with Desalting: Don’t rush the salt cod preparation. Proper desalting over 2-3 days ensures the perfect balance of flavor without overwhelming saltiness.
  2. Moisture Control: Ensure both potatoes and cod are well-drained before mixing. Excess moisture leads to soggy croquettes that won’t hold their shape.
  3. Temperature Matters: Let the cod cool before handling to prevent burns and make bone removal easier and more thorough.
  4. Even Sizing: Use a small ice cream scoop or measuring spoon to ensure uniform croquettes that cook evenly.
  5. Oil Distribution: Use a pastry brush or spray bottle to distribute olive oil evenly, ensuring consistent browning without greasy spots.

Recipe Variations & Substitutions

Mediterranean Herb Version: Add 1 tablespoon each of chopped fresh dill and mint for a Greek-inspired twist that pairs beautifully with tzatziki sauce.

Spicy Portuguese Style: Incorporate 1 finely minced jalapeño and ½ teaspoon smoked paprika for a warming heat that complements the cod’s natural sweetness.

Gluten-Free Option: Replace breadcrumbs with ground almonds or gluten-free panko for those with dietary restrictions, maintaining the crispy texture.

Dairy-Enhanced Version: Add 2 tablespoons of cream cheese or mascarpone to the potato mixture for extra richness and creaminess.

Behind the Recipe

This recipe was inspired by countless evenings spent in Portuguese coastal towns, where the aroma of bacalhau dishes wafts from every kitchen window. The traditional preparation method has been adapted for modern home cooks who want authentic flavors without the complexity of deep-frying. The technique of baking rather than frying emerged from a desire to preserve the delicate fish flavors while creating a healthier version that families could enjoy regularly.

The balance of potato to cod reflects generations of refinement, creating croquettes that are substantial enough to serve as a main course yet elegant enough for entertaining. Each bite tells the story of maritime traditions meeting contemporary cooking wisdom.

Pairing Ideas

Beverage Pairings: Serve with crisp sparkling water infused with lemon and herbs, or try a refreshing iced green tea with mint. Fresh lemonade or cucumber-mint agua fresca complement the Mediterranean flavors beautifully.

Side Dishes: Pair with a simple arugula salad dressed with lemon vinaigrette, roasted vegetables, or a traditional Portuguese tomato and onion salad. Crusty bread and olive tapenade make excellent accompaniments.

Leftover & Reuse Ideas

Transform leftover croquettes into a hearty breakfast by serving them alongside scrambled eggs and fresh herbs. Crumble cold croquettes over salads for added protein and texture, or slice them and use as a unique pizza topping with caramelized onions and fresh herbs.

The mixture itself can be repurposed before shaping – use it as a filling for savory pastries, stuff it into bell peppers for a Portuguese-inspired stuffed pepper dish, or form into patties for cod and potato cakes.

Nutritional Information

Each croquette provides approximately 95 calories, with 8 grams of protein, 12 grams of carbohydrates, and 2 grams of healthy fats from olive oil. The dish is rich in vitamin B12 from the cod, potassium from the potatoes, and vitamin C from the fresh parsley. The baking method significantly reduces the fat content compared to traditional fried versions while maintaining all the essential nutrients.

Serving Suggestions

Present these golden croquettes on a rustic wooden board garnished with lemon wedges and fresh parsley sprigs. For elegant entertaining, serve on individual plates with a small dollop of aioli or herb-infused olive oil for dipping. The contrast of the golden exterior against vibrant green herbs creates an appealing visual presentation that’s perfect for both casual family dinners and special occasions.

Common Mistakes to Avoid

Insufficient Desalting: Rushing the salt cod preparation results in overly salty croquettes. Always taste the water – it should become noticeably less salty each day.

Overmixing: Excessive handling can make the potato mixture gluey. Mix just until ingredients are combined for the best texture.

Inadequate Drainage: Wet ingredients lead to croquettes that fall apart. Always drain potatoes and cod thoroughly, even patting dry with paper towels if necessary.

Overcrowding the Pan: Placing croquettes too close together prevents proper air circulation and even browning. Leave space between each piece for optimal results.

Storage & Reheating Tips

Store cooked croquettes in the refrigerator for up to 3 days in an airtight container. For best results, reheat in a 350°F oven for 8-10 minutes to restore crispiness. Avoid microwaving, which makes the coating soggy.

For longer storage, freeze shaped but unbaked croquettes on a baking sheet, then transfer to freezer bags. They can be baked directly from frozen, adding 5-10 minutes to the cooking time. The uncooked mixture can be refrigerated for up to 2 days before shaping and baking.

Frequently Asked Questions

Can I make Crispy Baked Potato and Cod Croquettes without salt cod?

Yes, you can substitute fresh cod, but you’ll need to season it well with salt and let it rest for 30 minutes before cooking to develop flavor depth similar to salt cod.

How do I know when my Crispy Baked Potato and Cod Croquettes are properly cooked?

They should be golden brown on all sides and register 165°F internal temperature. The coating should sound hollow when tapped gently.

Why are my Crispy Baked Potato and Cod Croquettes falling apart?

This usually indicates too much moisture in the mixture or insufficient binding. Ensure ingredients are well-drained and consider adding an extra egg yolk if needed.

Can I prepare Crispy Baked Potato and Cod Croquettes ahead of time?

Absolutely! Shape the croquettes up to 24 hours in advance and refrigerate covered. This actually helps them hold together better during baking.

What’s the best way to achieve extra crispy Crispy Baked Potato and Cod Croquettes?

Use panko breadcrumbs instead of regular ones, ensure adequate oil coating, and consider broiling for the last 2-3 minutes of cooking time for maximum crispiness.

Conclusion

Crispy Baked Potato and Cod Croquettes

Crispy Baked Potato and Cod Croquettes

These Crispy Baked Potato and Cod Croquettes represent the perfect marriage of tradition and modern healthy cooking techniques. The golden exterior gives way to a creamy, flavorful interior that celebrates the time-honored combination of cod and potato while offering a lighter alternative to deep-fried versions.

Whether you’re exploring Portuguese cuisine for the first time or seeking to recreate childhood memories, this recipe delivers authentic flavors with contemporary convenience. The make-ahead friendly nature and impressive presentation make these croquettes ideal for everything from weeknight dinners to elegant entertaining.

Made this recipe? Drop your twist in the comments, rate the recipe, and tag us on Facebook, Instagram with #recipehoney.com we might feature your creation!

Servings:
croquettes
Author: Marc Moretti
Crispy Baked Potato and Cod Croquettes: Easy Recipe

Crispy Baked Potato and Cod Croquettes: Easy Recipe

0.0 from 0 votes

Crispy on the outside and tender on the inside, these Baked Potato and Cod Croquettes are a delicious and healthier alternative to traditional fried versions. Made with salt cod, potatoes, garlic, and parsley, they are perfect as an appetizer or light main course.
Prep Time: 1970 Min Cook Time: 0H 30M Total Time: 33H 20M

Ingredients

Instructions

  1. Desalt the Cod: Place the salt cod in a bowl and cover with water. Refrigerate it and change the water twice daily for 2-3 days.
  2. Cook the Potatoes: Peel and quarter the potatoes, cover with water in a large sauce pan, salt lightly and cook until tender, about 12-15 minutes. Drain well and transfer to a bowl.
  3. Cook the Cod: Add the desalted codfish to the same sauce pan you boiled the potatoes in. Make sure there is enough water to cover the fish, otherwise add more water and bring it to a boil before adding the cod. Bring to a boil, then simmer for about 10 minutes, until the fish is fork tender and flakes easily. Drain well and transfer to a bowl and let cool for 10 minutes.
  4. Prepare the Fish: Use your fingers to remove any skin or bones on the fish and break it into small pieces.
  5. Mash and Mix: Mash the potatoes with a potato masher or potato ricer and add the flaked cod fish. Add the finely minced garlic; chopped parsley; and black pepper.
  6. Combine Ingredients: Before stirring in the egg, taste the mixture and add more salt, if needed. If the mixture is a little dry, stir in some olive oil (about 1 tbsp.) Mix all ingredients well.
  7. Preheat Oven: Preheat oven to 400 degrees F and grease a parchment paper lined baking sheet with 1 tbsp. olive oil.
  8. Shape and Bread: Divide the potato/cod mixutre into 16 pieces (about 2 tbsps. each); roll into an oval shape (or ball if you prefer); dredge all sides in breadcrumbs and place on the prepared baking sheet. Drizzle extra olive oil over the croquettes.
  9. Bake: Bake for 30 minutes, flipping them halfway, until both sides are golden and crisp. If necessary, drizzle a little extra olive oil over the top when you flip them.
  10. Serve: Serve hot with lemon wedges (optional).

Notes:

The prep time includes the 2-3 days required to desalt the cod. Ensure you change the water regularly to remove excess salt.

▶️ Video Guide

Nutrition Facts

Serving Size 1 croquette
Calories 105
Total Fat 4.5 g
Saturated Fat 0.8 g
Unsaturated Fat 3.2 g
Trans Fat 0 g
Cholesterol 28 mg
Sodium 210 mg
Total Carbs 9 g
Fiber 1 g
Sugars 0.5 g
Protein 7.5 g

Leave a Comment