Description
This Homemade Mounjaro Recipe is a vibrant, tangy drink inspired by health-conscious trends. Packed with antioxidants and natural ingredients, it’s perfect for boosting energy and supporting wellness. Customize it with optional add-ins like ginger or fruit juice for a personalized twist.
Ingredients
Scale
- 2 tablespoons dried butterfly pea flowers (food-grade)
- 1 teaspoon raw apple cider vinegar (with ‘the mother’)
- 1 teaspoon fresh lemon juice (freshly squeezed)
- 2 cups (500 ml) water (filtered or spring water recommended)
- 1 teaspoon honey or agave (optional, for sweetness)
Instructions
- Boil the Water: Bring 2 cups of water to a boil in a medium saucepan.
- Steep the Flowers: Remove from heat, add the butterfly pea flowers, and let steep for about 10 minutes.
- Strain (Optional): Use a fine mesh strainer to remove the flowers if you prefer a smoother drink.
- Add Lemon and Vinegar: Stir in the fresh lemon juice and apple cider vinegar. Watch as the color shifts magically from deep blue to vibrant purple!
- Sweeten (Optional): Add honey or agave for a touch of sweetness, if desired.
- Serve: Enjoy warm like tea or chill in the fridge for a refreshing cold beverage.
Notes
Tips & Variations:
- Ginger Twist: Add a slice of fresh ginger while steeping for a spicy kick and digestive benefits.
- Fruity Flavor: Mix in pineapple or orange juice for a tropical vibe.
- Iced Version: Pour over ice and garnish with fresh mint for a summer refresher.
- Batch Prep: Make a larger batch and store it chilled in the fridge for up to two days.
- Tangy Option: Skip sweeteners for a bold, tangy finish.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Drinks
- Method: No-Cook (after boiling)
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 glass
- Calories: 30
- Sugar: 2g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg